Tweet When I think of a mindfulness practice or setting, I picture finding a quiet space to escape from the world and take some time to slow down and regroup.......

TweetThis week’s poem for #Mindfulness Mondays is not actually a poem, it’s an excerpt from Marianne Williamson’s “A Return to Love.”  Rachel Willis selected it for her reflection in Teaching......

TweetI can think of no better poem for launching Mindfulness Mondays than “On How to Pick and Eat Poems” by Phyllis Cole-Dai. It serves as a preface poem to the......

Tweet I don’t know about you, but when it comes to Book Clubs, I have a fear of commitment! I love books; I even love talking about them.  However, I’m......