Tweet The Untold Story of the Real Me Recently, I created a blog post centered on a poem, “(I’m a Survivor) The Labels of My Life,” by Quenten, one of the......

TweetI have to admit that sometimes when I realize it’s time (or past time) to create the week’s #Mindfulness Mondays post, I wonder, what have I’ve gotten myself into? Do......

Tweet Last week, Helen Mirren read an excerpt from Alfred Lord Tennyson’s “Ulysses” on The Late Show with Stephen Colbert. It is a masterful reading of a powerful and poignant......

Tweet Recently, I attended a “Write Night” sponsored by the Free Minds Book Club & Writing Workshop, a D.C.-based organization.(See below for more information and check them out at:  http://www.freemindsbookclub.org.)......

TweetThis morning I was running late and so was rushing to get a poem posted for #Mindfulness Mondays. (And yes, I do see the irony in that.)  I opened my......