When I think of a mindfulness practice or setting, I picture finding a quiet space to escape from the world and take some time to slow down and regroup. So I was surprised how the opening lines from Rumi’s “A...

This week’s poem for #Mindfulness Mondays is not actually a poem, it’s an excerpt from Marianne Williamson’s “A Return to Love.”  Rachel Willis selected it for her reflection in Teaching with Heart: Poetry that Speaks to the Courage to Teach....

I can think of no better poem for launching Mindfulness Mondays than “On How to Pick and Eat Poems” by Phyllis Cole-Dai. It serves as a preface poem to the collection in Poetry of Presence: An Anthology of Mindfulness Poems...

I don’t know about you, but when it comes to Book Clubs, I have a fear of commitment! I love books; I even love talking about them.  However, I’m not much of a joiner, and frankly, I feel overwhelmed by...